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I love acupuncture, but with the current state of the world I unfortunately can’t receive it. My pain flares are ever changing and varying in experience – for some I will be crying in bed, others it’s sleeping all the time, and still others I will be functional but unable to move very well.
In the past I heard about acupressure mats, and recently saw a functional medicine doctor who recommended an acupressure pen. The pens are more expensive than the mats, and so to get out of my current pain flare I ordered the ProsourceFit Acupressure Mat & Pillow. It’s $15 if you follow the link.
It came in the mail today, and I was beyond excited to try it. Admittedly I was a bit worried about how it would work on my hard stone floors, but I had no problems. With the acupressure mat comes a manual, and I started out at beginner – 10 minutes. I could have gone longer, because it was so relaxing!
I focused on my back, neck, and shoulders. The manual that comes with the acupressure mat provides different positions for different kinds of relief. There is even a way to use the mat while working in a chair! My lower back is in pain all the time, so this provided needed relief.
This mat feels like a rollercoaster of soothing sensation, which is kind of how real acupuncture is. I could feel the tension relief sensation move around my body.
After the 10 minutes, I found I was very chilled out, like after getting a good massage. As someone who would get weekly massages, but can no longer due to budget and dystopian America, I highly recommend this for fellow fibromyalgia folks (or anyone with chronic pain, especially sciatica) for that nice “ahhh” pleasant sensation.
I highly recommend the ProsourceFit Acupressure Mat & Pillow for anyone needing relief on a budget.
This product will make you sleepy, so I recommend using it at night before bed, instead of starting your day with it!
My recommendation: The ProsourceFit Acupressure Mat & Pillow